The Manhattan Mindful Blog
Dive into impactful content and explore topics that provide examples of true inclusivity and pathways toward mental well-being for the LGBTQ+ community and ALL individuals looking for deep insights and inspiration.
Navigating Fear: Overcoming OCD and Negative Thought Spirals with Manhattan Mindful
June 5, 2024
In the captivating film “Turtles All the Way Down,” based on John Green’s novel, audiences are immersed in the world of Aza, a young woman grappling with obsessive-compulsive disorder (OCD) and the relentless grip of negative thought spirals. As a therapist specializing in early traumatic life events and negative thought patterns among young adults, I found this portrayal particularly poignant. In this article, we’ll delve into a pivotal scene from the film where Aza’s fear manifests in a harrowing moment,