Navigating Fear: Overcoming OCD and Negative Thought Spirals with Manhattan Mindful
In the captivating film “Turtles All the Way Down,” based on John Green’s novel, audiences are immersed in the world of Aza, a young woman grappling with obsessive-compulsive disorder (OCD) and the relentless grip of negative thought spirals. As a therapist specializing in early traumatic life events and negative thought patterns among young adults, I […]