About Manhattan Mindful
At Manhattan Mindful, we’re more than just therapy. We’re a launchpad for lasting change in the queer community. We believe in inclusion, affirmation, and celebrating your unique journey. Here, you’ll find a safe space where you’re understood, valued, and empowered to reach your full potential.
Let’s Redefine Therapy together
Mindfulness isn’t just a buzzword at Manhattan Mindful — it’s the foundation for how we understand and treat you. We believe your gender, sexuality, and relationship with pleasure are all essential parts of your well-being. Whether you identify as queer, gay, straight, trans, or any sexual orientation or gender identity, we offer a holistic approach to healing, one that goes beyond traditional therapy and empowers you to experience joy and fulfillment.
Meet Our Mindful Team
Syd Seifert, LCSW
(she/they ella/ellos)
Founder & Clinical Supervisor
Forget Traditional Therapy Limitations. We Provide Mindful Mental Health Care for Adults, Teens, and Children of ALL Gender Identities & Sexual Orientations.
Find Yourself Within Our Values
Curiosity
We believe in the strength of curiosity which enables us to ask deep questions, uncover hidden truths, and guide you toward finding your true self through personal growth and self-discovery.
Acceptance
We tune into the true power of acceptance, where we acknowledge and embrace emotions and thoughts as they arise without resistance, and never with avoidance.
Non-Judgment
Our value of non-judgment is foundational for its ability to create spaces where acceptance, empathy, growth, and inclusivity thrive. Nobody should be judged, and we stand behind this value fully.
Compassion
Compassion is the cornerstone of our therapeutic, mindful approach. This creates a nurturing space where understanding and empathy guide your transition in embracing pleasure and emotional security.
Presence
If we’re not present, how can you be? This is why we believe in the impact of presence and active listening — where mindfulness isn’t just a practice, but a foundation for authentic connections and healing.
Self-Awareness
Truly knowing yourself is the beginning of wisdom. This fundamental truth is why we champion the journey of self-discovery, and value self-awareness as a compass that guides you toward a more meaningful and fulfilling life.
Affirmation of Identities and Lived Experiences
We understand the unique challenges and triumphs that shape your life. Here, you’ll find a safe space that acknowledges the impact of societal structures on your identity and celebrates the vibrant person you are.
Active Partnership & Engagement
We will always amplify your voice and empower your resilience. We stand beside you as an ally on your healing journey and honor your wisdom and the inherent strengths you bring to the world.
Our values guide us in supporting you, no matter the challenges you face.
Interested in applying to work with us?
Transformative Blogs
Dive into impactful content and explore topics that provide examples of true inclusivity and pathways toward mental well-being for the LGBTQ+ community and ALL individuals looking for deep insights and inspiration.
Step boldly into who you want to be — schedule your appointment now and join our inclusive and supportive community on the path to wellness.