“There is magic in being seen by another. I aim to build a therapeutic relationship that allows you to be your most authentic self, reflect on the spectrum of your life experiences, and nurture your goals (including figuring out what they are!). My approach is trauma-informed, queer affirmative, and draws on theoretical constructs that would be most helpful for you (including IFS, EFT, somatic work, and mindfulness).” 

Treatment Approaches

• Trauma-Informed
• Somatic Approaches
• Internal Family Systems
• Emotion Focused Therapy 
• Dialectical Behavior Therapy 

Specialization

• LGBTQIA+ Community
• South Asian identity 
• Immigrant experiences
• Gender Identity, Expression, and Exploration in Adolescents and Adults
• Trauma-Focused Therapy
• Creatives

Training

• RYT 200 – Yoga And Ayurveda Center
• Dialectical Behavior Therapy – Dr. Shabnam Javdani and Dr. Erin Godfrey via The Rise Lab at NYU 
• Emotion-Focused Therapy – Dr. Sue Johnson
• Internal Family Systems – Dr. Richard Schwartz & Dr. Frank Anderson

Education

• M.A. in Counseling for Mental Health and Wellness – New York University, Steinhardt School of Culture, Education, and Human Development 
• M.A. in Social Work (Mental Health) – Tata Institute of Social Sciences, Mumbai
• B.A. (Honours) Psychology – University of Delhi