One constant that life can promise you is change – whether that change is sudden or a slow burn, it can be terrifying. Change may also bring an opportunity to cope, to adapt, to learn, and to grow, and finding a support system that can lift you up through that process can be so freeing. Wherever you are in your journey, I am here to support you.

Treatment Approaches

• Client-Centered Therapy
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Emotion-focused Therapy
• ERP (Exposure and Response Prevention)

Specialization

• Relationship difficulties & conflict
• Life transitions
• Obsessive Compulsive Disorder (OCD)
• Anxiety and Depression
• Gender Identity & Expression

Training

• Emotion-Focused Therapy – Dr. Sue Johnson
• Internal Family Systems – Dr. Richard Schwartz & Dr. Frank Anderson

Education

• Masters in Social Work, Clinical Concentration, NYU Silver School for Social Work
• Bachelors of Science in Psychology, Bard College